What is Mannose?
Technically known as
D-Mannose
this simple six-carbon sugar is also sold as Seminose or Carubinose.
Mannose is a sterioisomer of Glucose and naturally occurs as a
monosaccharide in fruit like pineapple and cranberry as well as in the
glycoproteins of many plants and fungi. NOW Foods pure Mannose is
derived from corn, white and sweet potatoes and has a caloric value
similar to other sugars of 4 calories per gram.
Mannose exists in two anomeric forms - alpha and beta.
The alpha form is mild sweet while the beta form is bitter. The
manufacturing methods for Mannose produce a mixture of these two
anomers; thereby yielding a product that is mildly sweet with a slight
bitter aftertaste. Occasionally a batch of Mannose will have a much
more bitter taste, indicating a predominance of the beta anomer over
the alpha one.
How can a simple sugar like Mannose be good for me?
Studies suggest that Mannose
may maintain and support a healthy urinary tract by blocking the
adhesion of disease causing organisms like E. coli to the surface of
the host tissue. In most cases pathogenic bacteria that cause urinary
tract infections do so by utilizing tiny hair-like projections on their
surface called fimbrium. Protruding from the tips of these fimbrium are
glycoproteins called lectins. It’s these lectins that bind to certain
sugar components like Mannose that are present on the surface tissues
that line the urinary tract thereby initiating the bacterial infection
process. When sufficient Mannose is consumed the excess molecules of
this sugar present in the resident urine act as a sacrificial
bodyguards that attach themselves to the lectins thereby blocking the
disease causing E. coli from adhering to the tissues of the bladder and
subsequent colonization. The Mannose bound E. coli bacteria are
subsequently flushed away by the urine through the urinary tract and
down the “ porcelain drain”.
Does Mannose act like sucrose once digested?
Though Mannose
is a simple sugar and is absorbed in the upper gastrointestinal tract,
it is absorbed at a slower rate than most sugars and is not readily
converted to glycogen for storage. A substantial amount of Mannose is
absorbed into the bloodstream mostly unchanged and after passing
through the kidneys it’s excreted into the urine and continues its
journey through the ureters, bladder and urethra where it performs a
valuable service to support and maintain a healthy urinary tract before
exiting the body.
How do you monitor the quality of your Mannose?
It is not certain just what is a "perfect" alpha to beta Mannose
ratio, but a sweet taste is a certain indicator the ratio is
sufficiently "good". Mannose
is analyzed by HPLC to determine its purity. This is to preclude any
dilution with other sugars such as dextrose, sucrose, etc. However,
HPLC will not differentiate between the alpha and beta anomers. Testing
for an acceptable anomer ratio can be performed by a very expensive
proton NMR analyses or traditionally reliable organoleptic taste
testing on pure mannose. NOW currently requires a vendor HPLC assay to
ensure the mannose content is >99% AND the taste must be mild sweet
with only a minimum of a slight bitter aftertaste.
Does Mannose work like an antibiotic?
Mannose
has no antibiotic properties. If you have persistent burning and/or
urgency symptoms indicating a possible urinary tract infection we
suggest you seek professional medical assistance to address your
condition immediately.