What you eat, when you eat it, and how
much you eat has a dramatic effect on your performance. But, not all
nutrient combinations work equally well. Our 2:1:1 Recovery is based on
the latest science demonstrating that blending different types of carbs
and proteins maximizes absorption and leads to better results than the
use of larger amounts of any single type. Hydrolyzed whey, micellar
casein, and egg albumen proteins provide immediate and sustained amino
acid delivery for repair and rebuilding while the precise ratio of
simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps
refuel and replenish hard-working muscles. And with 5 grams of added
BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to
stimulate muscle protein synthesis, there’s no question that 2:1:1
Recovery is an indispensable part of every serious athlete’s routine.
The Rapid Recovery Ratios
2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose
2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)
2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine
Beyond The Basics
2:1 ratio of carbohydrates to proteins
Optimal CARB COMBINATION for FASTEST ABSORPTION
Blends FASTER, intermediate, and slower acting PROTEINS for sustained amino acid delivery
Loaded with HYDROLYZED WHEY PROTEIN ISOLATES
Fortified with 5 GRAMS of ADDED BRANCHED CHAIN AMINO ACIDS (BCAAs)
2:1:1 Recovery, Colossal Chocolate, 3.7 lbs. x 1
3.73 Lbs.
Colossal Chocolate
Supplement Facts
Serving Size1Rounded Scoop(56.5g)
Servings Per Container30
Amount Per Serving
Calories
210
Calories From Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
35g
12%
Dietary Fiber
<1g
2%
Sugars
18g
Protein
17g
Vitamin A
2%
Vitamin C
0%
Calcium
15%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose
Allergen Information: contains milk, egg, and soy (lecithin) ingredients.
Directions:
Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour
12-16 oz of your preferred beverage. If you're making a 1 rounded scoop
serving, just cut the amount of water or milk in half.