Power Creatine

The most affordable creatine you'll find

Creatine is a natural cellular energizer, found in red meat, vital to every cell of the body. In its phosphorilated form, creatine-phosphate, it is the most powerful compound driving the ATP/ADP energy system in all animals, especially in muscle cells. Creatine depletion leads to muscle fatigue and is the main limiting factor in extending a workout. Creatine supplements reduce the amount of ammonia in plasma after hard exercise. Ammonia buildup is an accepted marker of muscle adenine nucleotide loss.

Supplement Facts Serving Size: 1 Scoop (5g) Servings Per Container: 80
		Amount Per Serving		% Daily Value*
	Total Calories	0
	Creatine Monohydrate	5	g	**%
*Percent Daily Values are based on a 2,000 calorie diet.
*** The loading phase is only necessary for 1st time users of creatine or for individuals who have not used a creatine supplement for a period longer than 2 months.
Recommended Use: For Loading***- Take 1 Scoop With 8 oz. of Water Or Fruit Juice. Repeat 4 To 5 Times Daily For 5 Days. For Maintenance- Take 1 Scoop With 8 oz. Of Water Or Fruit Juice, Once before And Once After Each Workout, For 3 Weeks. Thereafter, We Recommend Cycling Off Power Creatine For 2 Weeks Before Restarting The Maintenance Phase. The Loading Phase Is Only Necessary For First Time Users Of Creatine Or For Individuals who Have Not Used A Creatine Supplement For A Period Longer Than 2 Months.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluted by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

• Power Creatine