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Pre-Workout Supplements
Pre-Workout Products (PWPs) are a fairly new addition to dietary supplementation. Due to the high volume of active ingredients, pre-workout supplements are usually available as powders, as opposed to pre-workout stimulant capsules or fat burners, PWPs cover all the bases in terms of energizing and motivating you to blast through your workout; whether it comes at the crack of dawn, after a twelve hour work day, or both.
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Pre-Workout Supplements - continues
Pre-workout supplements are designed to address every factor that may slow you down in the gym: muscle catabolism, electrolyte imbalances, CNS fatigue, free-radical production, recovery between sets, and a guaranteed pump. If you’re thinking a convenient-store energy drink or cup of coffee is just as good, think again. Most energy drinks (coffee included) derive their effects from sugar and caffeine. With some exceptions, levels of amino acids such as Taurine, Tyrosine, and the Taurine precursor/energy booster Glucuronolactone are inadequate. Sports drinks provide isotonic solutions of electrolytes and glucose polymers, but no amino acids, stimulants, cell-volumizers, recovery aids, or neural & CNS enhancers. Pre-workout supplements truly are the total package; the perfect sports drink, energy booster, and recovery aid.
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