HMB may have an effect on increasing muscle weight and strength. Assists in protein synthesis. HMB (beta-hydroxy beta-methlbutyrate) is a metabolite of the branched chain amino acid, Leucine and plays a role in protein synthesis (muscle building). Due to it's properties, HMB would be an effective supplement to use while bulking, but even more powerful when one is cutting with decreased calories and needs to preserve lean mass.
As a dietary supplement, take 3 capsules per day with water or your favorite beverage, preferably with a protein meal.
Nutrition FactsServing Size 3 Capsules
Servings Per Container 30
|Amount Per Serving|
|HMB (calcium beta-hydroxy beta-methlbutyrate)||1000mg||-|
|*percent Daily Values are based on a 2,000 calorie diet.|
Ingredients: Gelatin (capsule), Rice Flour
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.