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Cytosport Fast Twitch

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Cytosport Fast Twitch


Awesome muscular explosiveness and size, formerly reserved for the genetically gifted, is the goal of Fast Twitch. Fast Twitch is the first formula specifically designed to fuel fast twitch (type II) muscle fibers for greater muscular power and gains. Fast Twitch helps increase post workout intensity, while enhancing muscular repair. The harder the workout, the more Fast Twitch can help. With Fast Twitch, you may run out if gym time before you run out of muscle energy. Strength, Power &


Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted. Plus, type II fibers have greater potential for overall muscle hypertrophy (growth).

Endo-Thermogenic max Fat Burning:

Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production in endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after harder workouts, boosts metabolism. This after-burn (from more intense workouts) burns more body fat than less intense workouts.

Tame Cortisol, Lose Belly Fat:

Cortisol, the body's primary stress hormone, naturally rises after workouts. But excessive cortisol can destroy muscle and promote belly fat. Fast Twitch uses patented SerinAid, proven to lower cholesterol. Blunting cortisol promotes lean muscle gains, and belly fat loss.

Creatine Power - Even for Non-Responders:

Creatine GCC, first used in muscle milk, helps support the body's own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results.

Muscle Fact:

Fast and slow twitch are generalizations for more specific muscle fiber types. Physiologists classify human muscle fibers as Type I (slow twitch.

slow oxidative, SO), IIa (fast twitch.

fast oxidative glycolytic, FG). In general, slow twitch fibers are relatively fatigue resistant, but do not contract more rapidly and forcefully, but fatigue more quickly. Although all fiber types respond to intense training, fast twitch fibers tend to have a greater ability for hypertrophy (growth).

Get Pumped, Feel Great, Lift Big:

Fast Twitch promotes internal S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe, with other nutrients, help get your mind right for monster workouts. Nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles.


Am. J. Clin. Nutr. 32: 1401-1407, 1979, Am. J. Med. 83 (suppl 5A), 60-65, 1987, E. J. Appl. Occ. Physiol. 67, (5), 420-5, 1993, J. Appl. Physiol. 82:661-666, 1997, E.J. Appl. Physiol. Occup. Physiol 60:71-79, 1990, E.J. Clin. Inves. 29, 1060-1065, 1999

, Exercise Physiology:

Human Bioenergetics and its Applications, New York McGraw Hill, 2005, Int. J Sports Nutr. 4, 347-60, 1994, Med. Sci. Sports Exerc. 31, 1613-1618, J. Am. Col. Nutr. 13:601-607, 1994, J. Appl. Physiol. 83: 1104-1109, 1997, J. Strength. Cond. Res. 7 (3):9-21, 1993, Life Sci. Sep 3.

75 (16): 1917-1924, 2004, Med. Sci. Sports Exerc. 30:518-522, 1998, Met. 40:836-841, 1991, Nut. 18:222-224, 2002, W. Med. Surg. (5):10, 825-829, 1951.


Nutrition Facts

Serving Size 1 scoop
Servings Per Container 40


Amount Per Serving



% Daily Value








Total Fat

0 g



Saturated Fat

0 g




0 mg




110 mg




220 mg



Total Carbohydrate

15 g




0 g




3 g



Vitamin C

45 mg




25 mg



Vitamin E

30 IU




400 mcg




5 mg



Vitamin B12

10 mcg



Vitamin B6

3 mg




200 mg



Trans Fat

0 g



CytoCera Buffered, water stable creatine & GCC precursor matrix

3,535 mg



NitroAmp Dual action Nitric Oxide enhancing system

3,375 mg



CytoRepair Free Radical protecting, cortisol blocking factors

620 mg



ErgoLyte Electrolyte & anaplerotic performance enhancers

835 mg




*percent Daily Values are based on a 2,000 calorie diet.


Ingredients: Other Ingredients: CytoCarb II (CytoSport's unique combination of branching as well as short, medium and long linear chain maltodextrins with very low DE (Dextrose Equivalence) providing a complex carbohydrate source approximately 96.5% Sugar-free), Citric Acid, Natural and Artificial Flavor, Glucuronolactone, Malic Acid, Sodium Bicarbonate, Acesulfame Potassium, Xanthan Gum, Guar Gum, Carrageenan, Red Cabbage Powder (added for color), Sucralose. CytoSport's proprietary blend of Betaine Anhydrous, Glycocyamine, Kre-Alkalyn (Buffered Creatine), Glycine, L-Sterine, Alpha-Glycerol Phosphorylcholine, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folic Acid. CytoSport's proprietary blend of Arginine AKG, L-Citrulline, Citrulline Malate, Ascorbic Acid, Vitamin E Acetate, Arginine Malate, L-Norvaline. CytoSport's proprietary blend of Glutamine Peptides, Phosphatidylserine, Alpha Lipoic Acid, Taurine, L-Tyrosine. CytoSport's proprietary blend of Potassium Citrate, Sodium Citrate, Calcium Citrate, Magnesium Orotate, Potassium Aspartate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Mix one to three scoops/servings of Fast Twitch in 16 oz. of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on an empty stomach. Drink 64 fl. Oz. of water daily. After workouts, take muscle milk within 60 minutes for fast recovery. Fast Twitch fuels increased explosive strength, while promoting muscular repair post workout. Our pH balanced creatine mix remains stable,, so you can drink Fast Twitch during workouts to keep muscle fibers firing harder, longer.