L-Glutamine, the free amino acid, is the single most abundant amino acid present in skeletal muscle, L-Glutamine may support muscle tissue by limiting the degradation of protein through nitrogen retention, glycogen synthesis, and protein synthesis. L-Glutamine may also assist in the fueling and detoxifying of the brain. Thus, L-Glutamine has been dibbed the thinker's amino. L-Glutamine's muscle and brain tissue supporting qualities have made L-Glutamine an invaluable addition to an athlete's regimen. Laboratory tested for quality and purity.
As a dietary supplement, take one rounded teaspoon daily. Mix glutamine with water or your favorite beverage